The best medicine

Waverley Medical Centre

The best medicine

February 14, 2019 physical exercise 1

Often when a patient consult with their local GP they have tried multiple home remedies or over-the-counter medication. It it then often expected that the doctor will prescribe medication that will “fix the problem.”

This in itself isn’t such an unreasonable expectation but often one of the most important treatment options are overlooked or disregarded. Here I am talking about EXERCISE!

Click on the image below to see how much of an impact exercise can make with regards to preventing a chronic illness

Start now to invest in a healthy lifestyle. For an individually tailored exercise plan please consult your local biokineticist.

Jolene Booyens Biokineticist are available on Waverley Medical Center’s premises.


One Response

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